So got my goodies from fcp, swapped out all the leads, plugs, dizzy and rotor arm, cabin filter and air filter. It made a surprising difference also found #3 spark plug was not as tight as the rest and possibly causing a leak on the compression side of the stroke.
Also message Ash@dvs to get pricing on bushings, mounts etc for the front end. Hopefully get the cv off Rob, just got to put some pennies away now.
I think all up it will come to $2500ish by the time I'm finished and a v70 that will last a few more years