Massively overdue update.
Here's what I found. The rattle that I thought was a strut top was -in hindsight - a buggered swaybar bush. That rattle that I'd been ignoring got much worse when the alloy bracket eventually fatigued and broke.
#slackerarselyf
Replacement was a turd, but I managed to do it without dropping the subframe. My secret weapon is stubbornness - a ring spanner has enough room to make 1/24 turns, and needs to be flipped over between grabs...
I still love this car.